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When fitness enthusiasts build a home gym, they often get stuck on the question of what material to buy for their flooring. After spending so much time picking out all the proper exercise equipment, it is important not to forget about this last crucial step. Exercise equipment can ruin the flooring of your home if you're not careful. Here are three common choices.

First, you should never workout alone. It doesn't do nearly as much good to have first aid supplies in your home gym if nobody is there to help you use them.