BodyPerformanceTV (November 30, 1999 at 12:00 am)

@dustinmeyer505 I answered your question on my 8-5-10 BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.

dustinmeyer505 (November 30, 1999 at 12:00 am)

OK I have been doing insanity workout and weight training for about 30 days. My whole body for the first time is looking good BUT! My stomach it seems like just stays the same I just can't lose the gut ! I watch what I eat but nothing? Am I jumping the gun on this at 30 day or do I need to give it time? Thank you so much.

BodyPerformanceTV (November 30, 1999 at 12:00 am)

@dsouzand I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.

BodyPerformanceTV (November 30, 1999 at 12:00 am)

@dsouzand diet and cardio.

dsouzand (November 30, 1999 at 12:00 am)

what if you already bulked how do you start cutting?

BodyPerformanceTV (November 30, 1999 at 12:00 am)

@The52warriors Check out this shows topics! w w w (.) greatfatlosspill (.) com/On_The_Air.html

BodyPerformanceTV (November 30, 1999 at 12:00 am)

@The52warriors It will burn calories but not fat calories.

The52warriors (November 30, 1999 at 12:00 am)

can weight training burn any fat at all? i only want to lose 10lbs of fat while running a calorie deficit? around 1500 1700 calories a day...because i dont want to add any belly fat or fat in general. is it enough calories to help burn the fat and build muscle?

p90x4lifewaswrong (November 30, 1999 at 12:00 am)

@krazylacrosse19 I see you're bringing your extensive bodybuilding knowledge to Coach Josh's P90X video. Listen bud,..You NEED protein for muscle building. You just dont need EXCESS protein. Get a clue.

p90x4lifewaswrong (November 30, 1999 at 12:00 am)

@BodyPerformanceTV I see guys at my gym doing that too! They're trying to reinvent the wheel,..thinking it'll produce miracle results just because it is unique.