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BCAA's: How to Supplement

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Part II, here I explain how I use BCAA's, and demonstrate at least one way to supplement with them.

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: chellefit

Length: 06:40
Rating: 4.8
Views: 5637

Tags: diet  muscle  figure  competing  weight  loss  nutrition  fitness  supplements  

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Video Comments

Djerry1986 (November 30, 1999 at 12:00 am)
Oeehlaalaaa Chickie!
knewok (November 30, 1999 at 12:00 am)
wake up - weight gain 2 hours later - breakfast - eggwhites and oats take pills workout 30 min later powder after? with a 52g protein shake, then a meal 2 hours later for good growth i would say... what do you think? for a male i dunno whats better.. pills or powder.. they say powder absorbes better so i would want that right after my workout
johneblaze82 (November 30, 1999 at 12:00 am)
SHE'S HOT!
Rastabuffor (November 30, 1999 at 12:00 am)
Just take Xtend... best bcaa's in the market. and not that expensive :)
ShadowsInRed2146 (November 30, 1999 at 12:00 am)
I was just wondering on a average day how many supplements do u take on a average day?
theQuickBrownFoxx (November 30, 1999 at 12:00 am)
please tell us something about artifical sweeteners like sucralose , saccarin , aspartame , acesulfame potassium .
maximon72 (November 30, 1999 at 12:00 am)
where can we post our email queries? mine is to do with lactose free protein. cheers
Purosangue123 (November 30, 1999 at 12:00 am)
sexy chic are tossic! so be aware from beautifull girl!
koma075 (November 30, 1999 at 12:00 am)
BCAA ARE TOXIC ????? ARE YOU SUR ??
bl0gmOnKeY78 (November 30, 1999 at 12:00 am)
Just a question, I take just bcaa pills, but I hear they can cause depression. I have been feeling super sad for no reason lately and I have no idea why. (I also use the same brand BodyTech). Should I stop taking them?