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KhmerCharity (November 30, 1999 at 12:00 am)
Is there a time when to eat or not? Thanks.
jessicalvv (November 30, 1999 at 12:00 am)
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jessicalvv (November 30, 1999 at 12:00 am)
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CMOLBMYTUBE (November 30, 1999 at 12:00 am)
Hey i posted a video with a link that would be really helpful on how to lose weight and it's got things you probably don't realize about weight loss. Just check out my video how to lose weight and click the link under it. it's a really great article about weight loss
lovesfire777 (November 30, 1999 at 12:00 am)
@anurre5 get ur thoid checked out. Mite not be you fault.
MamaMia4545 (November 30, 1999 at 12:00 am)
Wrong, wrong, wrong. Low fat is wrong.
JNJhealth (November 30, 1999 at 12:00 am)
@rachelmarye Thanks! Keep up the good work!
Rob
jnjhealth
rachelmarye (November 30, 1999 at 12:00 am)
These tips are great. I definitely need to work on refining them in my diet though. I have completely cut out sweetened drinks and alcohol, those have sooo many calories that was the first thing I did. I like crystal light if I want something sweet to drink instead of just water. As for meat, I love tuna sandwiches! I am already losing weight but just following tips likes these. I am vloggin weekly on youtube too, check out my channel, I have already lost some weight!
katyisme101 (November 30, 1999 at 12:00 am)
I'm going to stick to this plan
5w33ti3 (November 30, 1999 at 12:00 am)
@twilightfreak842 Close enough. :) Harvard School of Public Health put out their own food pyramid that doesn't have serving suggestions, it just says to focus certain foods more than others without giving hard and fast numbers. Google "Healthy Eating Pyramid" for info. It's pretty interesting... |